Self-Defense Archives - KALAH AMSTERDAM

Why running from a knife attack isn’t always an option – urban street scenario demonstrating obstacles.

When “Just Run” Isn’t an Option: Why You Need More Than Speed in a Knife Attack

by AdminFamily Protection, Knife Attacks, Self-Defense 17 October 202417 October 2024Comments are Disabled

When facing a potential knife attack, the advice often given is simple: “Just run!” While escaping is always a preferable outcome, what happens when running isn’t possible? Imagine you’re in a confined space, or you’re with a loved one who can’t run—your options become limited. This is why self-defense experts, like Rory Miller, Marc MacYoung, …

Dimly lit parking lot at night, creating an unsettling atmosphere, illustrating the need for situational awareness and personal safety.

Mastering De-Escalation: Staying Safe in Dangerous Situations

by AdminAspects of Violence, Family Protection, Family Safety, Self-Defense, Training Courses 11 October 202411 October 2024Comments are Disabled

Introduction: The Importance of De-Escalation Tactics In self-defense, avoiding violence is often the best outcome, and this is where de-escalation tactics come into play. Whether you’re dealing with a potential street robbery or a tense confrontation, knowing how to defuse tension before it escalates can save lives. In this post, we’ll dive into key de-escalation …

The Psychology of Self-Defense: Staying Calm in Violent Situations

by AdminAspects of Violence 26 September 202426 September 2024Comments are Disabled

In a violent confrontation, staying calm can be the difference between life and death. The ability to defend yourself doesn’t just depend on physical strength or technical skills. It starts in your mind, with how you react under extreme pressure. Your body’s natural fight-or-flight response can save you, but if you don’t know how to …

First-Hand Kalah Instructor Course Experience in South Africa

by AdminPersonal Development, Training Courses 25 October 202325 October 2023Comments are Disabled

If you’ve been following our journey, you’ll know that we recently had the incredible opportunity to host a seminar with Idan Abolnik right here in The Netherlands. The experience was so impactful that it inspired us to revisit and adapt one of our most popular articles from 2019. For those who are new or want …

How Kalah Training Improves Decision Making

by AdminTraining Insights 22 September 202325 October 2023Comments are Disabled

The Kalah Approach to Decision-Making Kalah, a renowned self-defense system, is not just about physical techniques. It’s a holistic approach that sharpens the mind as much as the body. One of the standout benefits of Kalah training is its emphasis on improving decision-making skills, especially under pressure. Realistic Simulation: The Heart of Kalah Training Kalah’s …

Idan Abolnik: The Visionary Behind the Kalah Combat System

by AdminInstructor Profiles 22 September 202325 October 2023Comments are Disabled

Idan Abolnik is not just a name in the world of self-defense and combat training; he’s a force to be reckoned with. Born and raised in Israel, his journey from a small town called Beer Sheva to becoming the founder of the Kalah Combat System is nothing short of inspiring. A Formidable Background From a …

The Fundamentals of Kalah Self-Defense: A Deep Dive

by AdminTraining Insights 22 September 202325 October 2023Comments are Disabled

Introduction to Kalah Kalah, a modern and comprehensive self-defense system, stands out in the realm of martial arts. Rooted in real-world scenarios, it prioritizes the safety and well-being of its practitioners. But what are the fundamentals of Kalah self-defense? This article delves deep into the core principles and techniques that make Kalah a sought-after choice …