Modern Self-Defense Training: Understanding Today’s Trends and Systems
In the world of self-defense, buzzwords come and go. One day it’s “reality-based training,” the next it’s “ecological training.” Systems like Kalah are gaining traction too. But here’s the truth: while the terminology evolves, the core principles of modern self-defense training remain the same—realism, adaptability, and mental resilience. Let’s explore how modern self-defense training trends …
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