mental resilience Archives - KALAH AMSTERDAM

Dimly lit parking lot at night, creating an unsettling atmosphere, illustrating the need for situational awareness and personal safety.

Mastering De-Escalation: Staying Safe in Dangerous Situations

by AdminAspects of Violence, Family Protection, Family Safety, Self-Defense, Training Courses 11 October 202411 October 2024Comments are Disabled

Introduction: The Importance of De-Escalation Tactics In self-defense, avoiding violence is often the best outcome, and this is where de-escalation tactics come into play. Whether you’re dealing with a potential street robbery or a tense confrontation, knowing how to defuse tension before it escalates can save lives. In this post, we’ll dive into key de-escalation …

Are you prepared for the unexpected? Learn family protection strategies during our self-defense seminar with Idan Abolnik

Family Protection and Self-Defense Training: Prepare for Rising Urban Crime

by AdminCombat Training, Criminology, Family Safety, Self-Defense, Training Courses, Urban Crime Prevention 7 October 20247 October 2024Comments are Disabled

As Violence Surges, Families Seek New Ways to Protect Themselves In a world where urban streets are becoming unpredictable, the safety of one’s home and family can no longer be taken for granted. While overall crime rates in the Netherlands have been in decline for years, a recent uptick in violent incidents, particularly in cities …

The Psychology of Self-Defense: Staying Calm in Violent Situations

by AdminAspects of Violence 26 September 202426 September 2024Comments are Disabled

In a violent confrontation, staying calm can be the difference between life and death. The ability to defend yourself doesn’t just depend on physical strength or technical skills. It starts in your mind, with how you react under extreme pressure. Your body’s natural fight-or-flight response can save you, but if you don’t know how to …