women training realistic self-defense in a kalah class

Debunking Common Self-Defense Myths: A Kalah Perspective

Self-defense often gets overshadowed by myths and misunderstandings, making it hard for people to recognize what’s practical in real-world situations. Movies, the internet, and well-meaning advice have shaped these myths over time, but the Kalah Combat System offers a unique lens through which to address and debunk them. Kalah focuses on simplicity, effectiveness, and realistic …